The Best Fitness Gifts For The Holidays
Not everyone is interested in giving or recieving fitness gifts but if there is a fitness addict or exerciser in your life this post is for you. Below are some great ideas for gifts for the fitness enthusiast in your life.
1. The TRX
The TRX Suspension Trainer attaches to various surfaces to provide nimble resistance for the legs, arms or core. This way you can train anywhere. You can take it to the gym, use it outdoors and even attach it to a door in your own home.
2. The GymBoss
The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program.
3. The Lebert Equalizer
The Equalizer is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that works arms, chest, back and core muscles like no other can, using your own body weight as resistance. It can be used by exercisers of all levels and ages, in bootcamps, group fitness, sports conditioning classes, martial arts clubs and home gyms.
The Travel Roller is a great take on foam rolling. It is great for fast and effective self myofascial release of chronically tight muscles and amazing trigger point release of stubborn areas with hard, medium, and soft acupressure balls that come inside the Travel Roller’s hollow storage compartment.
Sometimes it is hard to pay for a gym membership and training at the same time. This is when a virtual trainer can help you. With your program you get individually specific programs, nutrition guidelines, skype sessions as well as 24hour email responses with a very experienced veteran in the training world.
7. Workout Programs Delivered to Your Inbox via an affordable ebook
The 30 – 30 Workouts by Alicia Bell is an exciting and exclusive collection of the most effective exercises to get you in shape fast. If you are already in shape, these exercises are the easiest way to stay fit. From losing that belly fat to toning your full body, The 30 – 30 Workouts is the ideal solution.
8. A Ugi Ball
The Ugi ball is a modern twist on the medicine ball. It’s weighted and squishy. The squish factor and its stylish design are what make it unique. You can use it at home or take it to the gym with you. It works as a functional fitness training tool because it challenges the exerciser to use entire muscle groups at one time.
LuLu Lemon pants make a girls but look even more unbelievable than it is. LuLu Lemon is a Canadian based company that creates fashion forward workout wear. They create both men and women’s lines. Gift cards are available as well as a full online store. You can also check the site for a store near you.
10. The HyperIce
This item is used by pro athletes, weekend warriors and everyday folks just the like for their sore, injured or just bothersome joints. You don’t have to be a pro athlete to end up with aching joints so even though this is endorsed by some huge names it is for you too. The Hyperice ($80-$130) is affordable and has some outstanding technology for this price range. The hyperice uses ice compression to treat pain, soreness, and speed up recovery time. The hyperice is available for the back, knee, and shoulder. It also isn’t messy like that plastic bag you’ve been taping to your body.