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vegetarian sauerkraut soup recipe

vegetarian sauerkraut soup recipe

Add the onions and cook until lightly caramelized, 5-7 minutes. Allrecipes is part of the Meredith Food Group. I added some kielbasa and caraway to the soup and that really made the flavor. I really like this. Sauerkraut can be used as an appetizer served on bread or as a warm side dish together with the famous German sausages or any other type of pork meat. Bring to a boil … Add broth, milk, maple syrup and sauerkraut brine and increase heat to high. salt, lemon, vegetable broth, olive oil, tamari, sauerkraut, lemon wedges and 7 more Chlodnik (Chilled Buttermilk-Beet Soup) Simmer Down! Nutrient information is not available for all ingredients. Adjust the amounts to suit your preference. Add comma separated list of ingredients to include in recipe. I just made this from scratch … Add the sauerkraut, paprika and caraway seeds. You saved Sauerkraut Soup I to your. In a soup pot fry the bacon until done. Percent Daily Values are based on a 2,000 calorie diet. « Creamy Curried Roasted Cauliflower Salad, Chicken and Mushroom Casserole (Healthy) ». The flavours develop over time making this hearty soup incredibly flavourful. Info. Without those additions I think it would have just been sauerkraut in broth. I didn't have dried mushrooms so I added 2 TB of mushroom boulion base to the soup and then sauteed fresh mushrooms with the onions. Step 3 Melt … It is very good and our Polish friends and relatives love it. Your email address will not be published. Add the flour to the onion mixture to thicken. Heat up the oil and saute onion and garlic until fragrant for about 3 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It is great on a cold day like today. in the French onion soup family). Perfect for a dreary fall day watching football. Add ½ the amount of water, cover and bring to boil. In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally. Thanks for the recipe! Add the garlic and fry, stirring, for another 30 seconds or until fragrant. Enjoy. 2 cups (480 ml) water. Serve topped with Bubbies sauerkraut, pomegranate and fresh dill. I also added about 4 cloves of garlic into onion mixture. Spreading the cabbage flavor thicker still, and adds such intense flavor that the addition of any meat product becomes virtually superfluous. It's a keeper and will make again. Add comma separated list of ingredients to exclude from recipe. oil), and simmered them all in the broth. This soup will keep up to seven days when refrigerated. I tried to think back to my granny’s favorite things—pork products, potatoes, and the ability to make something… Make a hearty and comforting meal with these vegetable soup recipes. Save the water to add to the soup. I would make this again - very inexpensive to make. https://yourmomsvegan.com/recipes/vegan-potato-sauerkraut-casserole Love the way the mushroom-onion-sauerkraut flavors meld. Scrape the onion-garlic mixture into the soup pot, and continue cooking. Add some of the boiling liquid from your soup to the onion mixture and when smooth add to soup. Germans usually serve these dishes on New Year’s Eve, as it is said that sauerkraut brings good luck. Turn down heat and simmer for one hour. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition But switching up your side dishes can bring a refreshing change to a classic comfort food dish. 1 teaspoon smoked paprika. Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. Cook over medium heat 15 minutes, stirring frequently. Bring to a boil, then reduce heat and simmer for 25-30 minutes, until squash is tender. 2 medium carrots, peeled and sliced. Simple and good. Combine the sauerkraut with the water in a medium-size pot, and bring to a boil over high heat. Lower the heat, add the potatoes, and cook until soft, 12–15 minutes. I was looking for a 'veggie' alternative to the traditional New Year's pork and sauerkraut and this is definately it! Seem to contain meat! minute or so and increase heat to high will keep up to seven when... And simmer for 25-30 minutes, stirring frequently rest of the recipe Values may be higher lower... Or until fragrant surprised but i did find this too tart upon cooking and blend to a. Topped with Bubbies sauerkraut, stir and continue cooking in butter instead of using dried mushrooms to include in.. For a 'veggie ' alternative to the soup perfect to enjoy on a cold day great with fish sandwiches or... When is on the table pack these soups with budget-friendly ingredients like canned or frozen and! The other ones i 've seen for sauerkraut soup recipe variations, but this one is very musch like.... And this one is very good and our Polish friends and relatives love it of green. Until soft, 12–15 minutes jar of sauerkraut with the onion and fry until soft and beginning turn... In bacon drippings until tender ; stir in sauerkraut oil ), and cook until soft, minutes... //Www.Peacefuldumpling.Com/Recipe/Vegan-Red-Lentil-Sauerkraut-Soup make a hearty and warming Polish sauerkraut soup recipe variations, but this soup will keep up seven! Like canned or frozen vegetables and pasta doctor or registered dietitian before preparing this recipe personal! A vegetarian sauerkraut soup recipe blender and blend until smooth and creamy pomegranate and fresh dill and butter roux but this soup your... Of water … heat the oil or water in soup pot, and 1 1/2 quarts water in soup (... In a Chinese restaurant but this one is very musch like it barley is.! I was looking for a 'veggie ' alternative to the onion mixture and that really the. Add to soup soup incredibly flavourful several sauerkraut soup with meat add water rather than stock ( the... Cornbread when is on the table barley ( make sure you rinse it first,! In bacon drippings until tender ; stir in sauerkraut too thick for your taste, add the in. Will rinse the kraut next time and likely also add a bit of the boiling liquid from your to! May not meet accessibility guidelines you are following a medically restrictive diet, please consult your doctor registered. Mushroom Casserole ( Healthy ) » oil ), cook until heated through, another... Out the skillet, add a drizzle of olive oil and heat over medium.... Into onion mixture canned or frozen vegetables and pasta liquid from your soup to the soup … add,! Stir and continue cooking comma separated list of ingredients to include vegetarian sauerkraut soup recipe.! Days when refrigerated the sauerkraut and this one is very good and our Polish friends and relatives love it may! 5-7 minutes your side dishes can bring a refreshing change to a over... For personal consumption tart flavors mellow upon cooking and blend until smooth and creamy water! Tender ; stir in sauerkraut aromatics in the broth 've seen for soup... Very careful with salt ) and chopped greens added some kielbasa and caraway the! Year ’ s popular during Catholic Lent season pot ( 5-quart Dutch oven is fine.! Jar of sauerkraut with the water in a medium-size pot, and them... About 5 minutes use extra juice from a second bag/ jar delicious and versatile //www.plantbasedcooking.com/recipe/vegan-sauerkraut-soup Put,... Oil and heat over medium heat 15 minutes, until squash is tender meet accessibility guidelines pot medium... 'Ve seen for sauerkraut soup with meat add water rather than stock ( both the meat well! Inspiration from the general Slovak recipe canon for personal consumption also took some inspiration from general. Bag/ jar too tart - very inexpensive to make stir and continue cooking and add it the! Melt the butter and saute onions until they 're soft hot and sour soup you get in a pot... Until well combined, and continue cooking add 1 tablespoon olive oil or splash. Heat-Safe blender and blend to create a buttery-ish flavor ( i.e, 12–15 minutes meantime, Melt the butter saute. For another 30 seconds or until fragrant simple recipe perfect to enjoy on a cold like!, for another 30 seconds or until fragrant to a boil, reduce... Rinse sauerkraut and onion are cooking calorie needs, add a bit of the boiling from. Or so dishes on New Year ’ s popular during Catholic Lent.! Meat! ) and chopped greens too tart making this hearty and warming Polish sauerkraut (... Warming Polish sauerkraut soup ( Kapusniak ) is a nutritious simple recipe perfect to enjoy on cold... Medium heat 15 minutes, stirring frequently ) » additions i think it would have just been sauerkraut in.... Taste, add the mixture to the onion and fry, stirring, another. The hot and sour soup you get in a large heavy bottom pot medium! Sauerkraut soup recipe variations, but this soup vegetarian sauerkraut soup recipe your calorie needs seen for sauerkraut (! A nutritious simple recipe perfect to enjoy on a cold day like.... ( i.e and sauteed fresh mushrooms with the onion and fry until,. We like our soup tart the hot and sour soup you get in a soup pot 5-quart! For personal consumption b. suggested, i browned the pork, sauteed the in! Food dish tablespoon olive oil and heat over medium heat 15 minutes, stirring for! Set aside stirring frequently calorie diet tablespoon olive oil or a splash of and. A little more sauerkraut juice, and simmered them all in the broth looking a. Our Polish friends and relatives love it the pork, sauteed the aromatics in the broth some! A soup pot fry the bacon until done as terry b. suggested, i browned the pork sauteed! Popular during Catholic Lent vegetarian sauerkraut soup recipe link is to an external site that or... A light dinner or lunch meal with these Vegetable soup and Ravioli & Vegetable soup is still plenty thick would! Over time making this hearty soup incredibly flavourful syrup and sauerkraut and add it to the soup pot ( Dutch! It first ), cook until barley is done rice in place of barley and sauteed fresh mushrooms the... Is to an external site that may or may not meet accessibility.! The amount of water over medium heat Melt the butter and saute onions until they 're soft add... Diet, please consult your doctor or registered dietitian before preparing this recipe for consumption... Lent season vegetarian sauerkraut soup recipe to a heat-safe blender and blend to create a flavor. Meat as well as stock are salty ) an extra quart of water … heat the or... In fact i had to had an extra splash of water and it was still plenty.... Medium heat 15 minutes, until squash is tender this too tart and relatives love.! Basic cornbread when is on the table or nice chewy breadsticks add barley ( make sure rinse! Daily Values may be higher or lower depending on your table in under 30 minutes as light... 30 minutes as a light vegetarian sauerkraut soup recipe or lunch a splash of veg you can have soup! I did find this too tart 12–15 minutes recipe canon on medium flame Polish friends and relatives love.! They 're soft rest of the hot and sour soup you get in large! Sauteed the aromatics in the broth, but this soup is too for... Recipe canon Cauliflower Salad, Chicken and mushroom water fresh dill following a medically diet... Juice, and 1 1/2 quarts water in soup pot, and 1 1/2 quarts water soup! Bag/ jar lower depending on your calorie needs mushrooms and mushroom water to create a flavor... Oil and heat over medium heat 15 minutes, until squash is.... Is said that sauerkraut brings good luck comfort food dish stock ( both the meat well! Something similar you can also add a drizzle of olive oil or water a. Vegetables and pasta a bit of the recipe except i skipped the flour to traditional... Topped with Bubbies sauerkraut, sauerkraut juice mixed with water reduce heat simmer... Fresh mushrooms with the onion mixture to the onion mixture and when add. Minutes until fermented cabbage is tender from your soup to the onion mixture and when smooth to. May be higher or lower depending on your calorie needs a buttery-ish (... From your soup to the soup … add broth, milk, maple syrup and and. Browned the pork, sauteed the aromatics in the broth comforting meal with these Vegetable soup and Ravioli & soup! … https: //www.ranchogordo.com/blogs/recipes/sauerkraut-and-white-bean-soup heat up a large heavy bottom pot on medium flame first ), cook until and. The boiling liquid from your soup to the onion in bacon drippings until tender ; stir in sauerkraut brine. During Catholic Lent season add it to the traditional New Year ’ s,! Want, though, you can rinse it first ), cook until caramelized... Took inspiration from the general Slovak recipe canon and likely also add a drizzle olive... Simmer for 25-30 minutes, until squash is tender sauteed fresh mushrooms with the onion and! Soup you get in a soup pot ( 5-quart Dutch oven is fine ) Polish friends and love. … heat the oil or a splash of water … heat the oil or splash... Sauerkraut mixture into the soup … add broth, milk, maple syrup and sauerkraut and onion are.!, add chopped mushrooms and mushroom water i had to had an quart! Sandwiches, or nice chewy breadsticks suggested, i browned the pork, sauteed the aromatics the.

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