protein in koo baked beans
0000018105 00000 n KOO Baked Beans in traditional tomato sauce with fine herbs added for extra flavour. Nutritional Info. Get full nutrition facts and other common serving sizes of Baked Beans including 1 oz and 100 g. 0000359164 00000 n For this 100g serving in your diet, the amount of Calories is 155 kcal (8% RDA), the amount of Fat is 5.15 g (8% RDA) and the amount of Carbohydrate is 21.63 g (17% RDA). Chickpeas are a versatile ingredient and become a complete protein when served as hummus with tahini (sesame paste). Koo Baked Beans in Chilli Sauce 215g. Theyâre also a good source of thiamine, zinc, and selenium, which support energy production, ⦠Daily Goals. 0000017134 00000 n Try searching again, or ask your own question. google_ad_height = 15; For a typical woman it is 46g. �ҩp*� O The flatulence caused by dried beans is created by oligosaccharides, complex indigestible sugars that are fermented by ⦠0000320176 00000 n �ү�+� Like other beans, baked beans are loaded with protein. It's rich in flovour and affordable which is very important. Cholesterol 300g--/ 300g left. Shutterstock. DetailsUse these Koo Baked Beans in tomato sauce in a curry, as a salad or as a side dish.Product code:6009522306120 IngredientsSmall white beans, cane sugar, tomatoes, salt, modified maize starch, spices Delivery 0000319048 00000 n ABSTRACT: Beans are popular as a protein-filled legume of high nutritional value, being one of the most planted species in the world. Sodium 1,809g. Protein. Your favourite KOO Baked Beans in Hot Chakalaka Sauce. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and protein related nutrients are Calories, Fat and Carbohydrate. It is also recommended that at least 10% of your calories should be from protein with an upper limit of 35% of your calories from protein. 1. 0 %--Fat. 0000005189 00000 n Calorie Goal 1,918 cal. In a Pork and Beans ( 1 Cup Serving ) there are about 238 calories out of which 21 calories come from fat. Beans, baked, canned, with pork and sweet sauce : 5.21g (9%RDA) 5. 593 59
