baked falafel burger
Ultimate Falafel Sandwich Top with sauce and serve in a flatbread. Pureed chickpeas, seasoned with the characteristic flavors of falafel, make excellent veggie burgers. I followed it to a tee and the end result was nothing short of bland. I made your dill sauce (good lawd this stuff is divine). Thanks Isadora! Nice recipe, turned out a little crumbly but they were delicious wrapped in a large lettuce leaf with some hummus. The patties have a nice hearty texture and a robust, aromatic flavor, thanks to … I’m partly of Lebanese descent so I’m no stranger to Middle Eastern food. Assemble your burgers by placing the lettuce on the bottom bun, top with sliced tomatoes, top with 4 falafel balls each, drizzle with tahini, and cover with the top of your bun. These look wonderful! Why must u bake these garbonzo bean burgers so long when the beans are already cooked? How would you adjust the cooking time if I were to make them as more traditional falafel balls? Is it okay to use regular whole wheat flour with this recipe? In 12-inch … What am I doing wrong? Vegan Oven-Baked Falafel Burgers made with all gluten-free and vegan ingredients and they are ready in just 20 minutes. Hi Julie. Easy and super flavourful. Parchment paper might have been better? This is perfect, great lemon and parsley flavor than bode well with the cumin. And I did not fry them in the skillet, just bake them, and they still had a lovely brown, burger like crust. Place the beans in a food processor and pulse until they are crumbled but not mushy. It’s not wrong to call them Mediterranean, but usually food called this way is attributed to Greek and Italian cuisine. We love falafel but sometimes we need to switch it … Taste and adjust seasonings as needed. Paul. So it’s an issue in your end. I’m kind of a texture snob. I could totally get my meat loving husband on board with these and that garlic dill sauce sounds crazy good! I guess I’m just over eager for some great lentil burgers! Even within my country local cuisine varies in different places, e.g. and I just chopped the nuts instead of turning into flour (or meal) . Hi Dana! I’ve since improved upon my falafel methods and highly recommend this recipe! my ending up turning out green,lol. Thanks again for the great recipe! What are your thoughts on adjusting other ingredients to make up for loss of any possible moisture, etc.? Oooh these look perfect! https://mywholefoodlife.com/2013/12/12/baked-falafel-burgers Let us know if you give these a try, Elyse! I used quinoa flour instead and they turned out perfectly for our nut-free house! totally adding this to my to make list!!! Drain the chickpeas and pat dry with kitchen paper. I love that your stayed together so well! Need that right now. I’m kind of smitten with these burgers. I’ve made these falafel patties countless times over the past few months and they always turn out wonderful! To share a photo, feel free to use the hashtag #MinimalistBaker on Instagram and we’d love to see what you cooked up! Sorry to hear that, Sarah! It’s so hearty and substantial with nearly 10 grams of protein and 5 grams of fiber per burger! I don’t make sauces much but I am eating a patty in a bowl with diced fresh tomato, avocado and sliced black olives. Would 15 minutes work in a hot oven? We are so glad you enjoyed this recipe! Finely grate in the lemon zest, then add a pinch of sea salt and black pepper, the harissa, allspice, flour and coriander stalks (reserving the leaves). I’m on a student budget (and a bit short on storage space), so I was just wondering. These are super simple and would be a great “next step” in Mediterranean food. I wish I could post a picture. It’s my favorite. I like crisp but was hangry and skipped the saute suggestion. Suggestions? I want to make them tonight but i have no parsley :(. And we definately have more influences from the Middle East, due to the fact that we belonged to Ottoman Empire until quite recently in modern history, and also received many greek refugees from the western coast of nowadays Turkey after World War I. Sometimes mint as well and green onions. Anyway these were awesome, thanks again, and I absolutely love your blog! I had a bit of trouble w/ the burgers falling apart. My body building routine is inviting me to eat more protein. so amazing! Thanks. Cheers, friends! Honestly, better than the regular falafel I’m used to. I was a little surprised and disappointed, since recipes here never fail me. I have made baked falafel before but they were not as crisp on the outside as I would have preferred. I would say OK, but preferable in the oven as they’re a little tender. I love the flavors and I loved being able to use canned chickpeas and being able to bake them!! Making these now but can’t get recipe for “garlic dill sauce” help :). The Mediterranean encompasses the Levant, as well as European countries. Drain and rinse. This insanely good falafel burger is easy to make and bursting with Mediterranean flavor! I tried this today with the Garlic Dill Sauce and can I just say it was magnificent. They were stuck to the foil, which I had not oiled prior to placing the patties on it. I dream about them at night these days, I think they will become my new date food after this. I also do love the idea of the green as bun. Hello! Hi Nathalie, sorry to hear this recipe didn’t work out for you! Completely crumbled as soon as I touched them. Place on a foil-lined baking sheet and refrigerate or freeze for 15 minutes to firm up. Enjoy a delicious Falafel meal or sandwich any time of day with our organic Falafel patty — great in a salad or pita! Know this is a super healthy dinner but still can’t believe how low calorie this is. I will definitely make this again but with a few tweaks, it felt like it was missing something. I’m not strictly vegan but am willing to learn more about it, moving more in that direction. Not sure what to add next time to have firmer patties? Our Falafel Sunshine Burgers are also a good source of vitamin A, vitamin E, magnesium, iron and omega-3 essential fatty acids. Notify me of followup comments via e-mail. I’m all for the cultural appropriation and assimilation of food, it’s why we can enjoy pizza and sushi. Hi Marisa, Sorry you had trouble with the texture. so I’ll be leaving that out. I added a scant 1/2 cup total of 1/2 coconut flour & 1/2 almond meal, for that is all I had left in the pantry. Simple, flavorful, and perfect with pita, greens, or atop a salad! So super easy and delicious. I recommend sauteing these briefly in a “little” oil for that nice crust (as noted), but they mostly get their crispness from baking! Jump to Recipe. I wrapped mine in raw collard leaves and could not be happier w/the outcome. I just made this recipe and it turned out beautifully. I just pulled these out of the oven (I used 1/2 cup pay flour and fried a little before baking) and they are so freakin good!! Hi Patty, is it possible you didn’t pulse the chickpeas fine enough? :( I even added more of the spices than was listed. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Gluten-Free, Mediterranean-Inspired, Middle Eastern-Inspired, Vegan, 1 Month (layered between parchment paper), ground raw walnuts, pecans, almonds, or GF oat flour. I just have a question: I froze some of the raw batter for tomorrow. ). These were so easy and turned out amazing!! I have to cook oil-free for one of my clients, so I make all my dishes oil free, and this one turns out just fine. Soak the chickpeas: Place the chickpeas in a large bowl. Swirl to coat pan, then add falafel. Or just the leaves? I used 1/2 cup of nut meal as directed and I had no problem shaping them. Made the falafel burger recipe and the burgers fell apart. I love hummus and falafel. I haven’t tried it that way, but it should work! ), https://minimalistbaker.com/easy-vegan-falafel/, https://minimalistbaker.com/classic-vegan-falafel-gf/, https://minimalistbaker.com/kale-falafel-hummus-wraps/. https://www.thedailymeal.com/recipes/baked-falafel-burgers-recipe “These taste wonderful but they TOTALLY fell apart on me in the baking step (I didn’t pre-fry: didn’t want the extra splatter in the kitchen and was going for the healthier option), as I went to flip them over after 20 minutes in. Except falafels are specifically a Middle-Eastern food. Thanks for sharing, Hans! Would a magic bullet work well as a food processor for this recipe? Admittedly, l eyeballed the measurements, but l added all the above ingredients until l achieved a lovely clingy texture. I seared the outside first then baked for 30min, may bake longer next time. We would love to provide some tips if you can let us know more about what went wrong. The juice of a large lemon was too much. Heat olive oil in a large, oven-safe skillet over medium-high heat. falafel and hummus have my heart. Seems silly, but I suddenly realized I could just try my hand at making them at home without the garlic. Notify me of followup comments via e-mail. Ingredients The ratio is different idk why, so I was sure exactly how much to use. Check out this tutorial! I also halved the amount of parsley and used regular, all-purpose flour instead of walnuts, etc., and it worked perfectly. Thank you for your speedy reply. I too love the collard bun idea. I decided to recreate this sandwich but in a falafel … My problem was that these would stay together. xo. Is the foil supposed to be oiled? What I used – For Falafel Patties. I coated a tray with a thin layer of olive oil and baked the falafel burgers with some sesame seeds added to the top for about 30 min., flipping them often, and they were just perfect. They were stuck to the foil, which I had not oiled prior to placing the patties on it. Use to work on a farm growing collard greens, but I didn’t appreciate them like I do now. I can NOT wait to make this again. Are you still pan-frying your falafels? Crispy Baked Falafel (Vegan + Gluten-Free) | The Pesky Vegan Way healthier and way less mess. I’m going to make these for work lunches, as I know falafels are nice and filling! Burgers will store in the fridge, layered with parchment paper in an airtight container, for several days. Faux Falafel Quinoa Veggie Burgers with Tzatziki. Place the patties in the skillet; … Wow what a wonderful recipe! These were dreamy, crisp and sturdy. Next time, try processing them more and this should help the burgers hold form better. I have tried to read through all of the comments but a few suggestions would be helpful…how well do these freeze after preparing? You can totally refrigerate your falafel mixture for later in the day! We’re so glad you enjoy it, Dimitra! Bake another 10 minutes. Before flour, the mix tastes great as written. I also have hummus running through my veins and I’m obsessed with falafel! I always put in a lot of fresh coriander as well (cilantro to the US). Use your hands to form the sections into 4 large patties, roughly ½ inch thick. Thank you for this amazing recipe! I do it with other recipes all the time so I have no idea why I never thought to try making my own falafel! Outside of hummus, I am lost when it comes to Mediterranean food. There is no excuse not to make them at home now! I need to let ya”ll know that I only have a Vitamix (with no pulse feature) and not a food processor so the first part of the recipe was a bit challenging. This was my first shot at making falafel – it was so easy and so delicious, what a great recipe! thank you for sharing, the falafel look very yummy! Such delicious little nuggets of goodness! I was shocked (and a little appalled!) However, I think adding the flour causes some of the spice to get lost. Layer burgers with parchment paper in an airtight container, you can reheat them in the microwave. This recipe is courtesy of Minimalist Baker. I did not back them just on the griddle. Quick and easy and perfect for a week night meal (I teach PT and have a toddler). I suspect even carnivores would dig this dish. Using this method the burgers come out too dry to serve immediately because the crust is thick and dry for lack of oil. I will definitely make again :), Just made these and they were delicious, the batter was a little wet..I had a large bunch of parsley and a really juicy lemon. With burger trimmings. I sort of suspected the recipe should call for more seasoning. Making these for dinner. We usually call mediterranean cuisine that of countries west to Greece and Cyprus (little meat, plenty of vegetables, legume soups and olive oil). the taste was excellent and i have pictures but obviously not the best, a little crumbly. Thanks so much! just made these for dinner and they were delicious! Do I need to defrost it first or just pop it in the oven? I also didn’t pre-fry them and they turned out fine. These look amaze! So good!!! Oh no! Except falafels are specifically a Middle-Eastern food. Check out these baked falafel burgers! Serve warm wrapped in a pita or chard bun and desired sauces / toppings. They were stuck to the foil, which I had not oiled prior to placing the patties on it. Dana, you rock :). But I just have one question… why is there so much sodium in one patty even without the toppings or dressing? Did you make any modifications? Though I have mastered the art of Vegan Gluten-Free Falafel, I’ve been craving a falafel burger these days. These look absolutely delicious. And what quantity? Also, these pictures are so pretty :). Now I have the perfect ‘excuse’ to make some more this weekend! I love the idea of using collard as a bun! I’m so disappointed in the complete mess because otherwise they are fantastic.”. (Follow instructions on how to freeze and reheat.). I love how easy and simple this recipe is! The parsley should help with moisture for next time. I made this and need some help. Keep up the good work! I was amazed at how well they held together. I just hope the cultural integrity of certain food and its history is maintained, is all. Wow! Add parsley, garlic, lemon juice, cumin, salt, and pepper to a food processor and mix to combine. This turned out SO good! The nut meal really elevated it too. Great recipe, thank you! spanish or Italian cuisine than Israeli or Lebanese. So…WOW! Made these tonight and they were absolutely delish! This looks delicious! We’re so glad you and your family enjoy our recipes! To bake these, make sure to add some additional moistue … Hi. Your Shawarma nachos kinda stole my heart. I had a similar experience – I could barely get them in patties to begin with for how quickly they were crumbling, and they were unpleasantly dry by the time they were done baking. I’d cut the parsley in half and up the seasoning a bit. It crumbled a little and was wondering what I can do to have firmer patties next time, nonetheless absolutely delishious. Thanks! We are glad you enjoyed it! Smoky These were amazing!!! I love falafel! Thanks lady. THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. This has a ton more flavor. Simple You really can’t go wrong. These burgers look delicious! I love the sauce that you made for these, it sounds so good! Otherwise, just add them straight to the oven for baking. I felt it needed something like diced red bell pepper in the batter and maybe green onions? Falafel Burger. I don’t believe this would hold up well to grilling, but once baked and refrigerated, do you think it is something that could be reheated on the grill? Recipes / Instagram / Subscribe. Sorry you had trouble with the texture. Hmm, if not vegan, you could try adding an egg for more binding. I had to post because this is excellent. Made these recently for my family and they were delicious! :) Can’t wait to try it out. It’s easy to put together, and it’s absolutely delicious. These look amazing! I remember the first time I ever tried Mediterranean food. I’m all for the cultural appropriation and assimilation of food, it’s why we can enjoy pizza and sushi. LOVE AT FIRST BITE!! Thanks so much for the lovely review. My mom made it all the time when I was a kid, but I didn’t really get into eating it until I was a little older and now it is one of my favorite meals! You can also, Rosemary Roasted Root Vegetable Panzanella, Butternut Squash & Miso Brussels Sprouts Nourish Bowl, Garlic & Herb Sweet Potato Nourish Bowl (30 Minutes! !” i was so happy when i found a recipe by none other than minimalist baker ;) definitely going to try this!!!! Cans are good in a hurry but alter the texture a lot. Still loved this!! Garnish the burgers with tzatziki or tahini sauce (see associated recipes… I tried these last night and they were great right out of the oven, but today when I re-heated them, they crumbled up and I had to eat them with a spoon. I would check out this recipe, it freezes well and many people have had success with it. These were dreamy, crisp and sturdy. Let us know if you give it a try! W-O-W. I let it sit for a half hour or more. Plus, it’s seriously well spiced with infusions from both garlic and cumin for a tangy, smoky flavor that I absolutely adore. They turned out great! I tried the printer version content and it’s a blank page. Nom!! I varied a little. I decided to put them in the skillet 1st, then in the oven to finish. Love this. Weird. I did not have fresh parsely on hand so I used dry parsely flakes. Transfer to a mixing bowl and add nut meal and mix again until a loose dough is formed that’s firm enough to be handled. I added a heaping teaspoon of ground coriander to the falafel mix; I honestly can’t imagine that the burgers would have much flavor without that addition. Hi Dana this recipe looks great! Make these flavorful soft moist falafel burger patties! Thank you! Up until that point, I had literally never heard of falafel or pita and had yet to jump on the hummus bandwagon. Add parsley, garlic, lemon juice, cumin, and a healthy pinch each salt and pepper to a. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! We ate them with a yogurt dill sauce since we weren’t worried about making sure the meal was vegan. We’ve since improved upon our falafel methods and highly recommend this recipe! As the binder, this time I used oats. Aw, this was a really good post. Shoulda listened to my gut! The flavors in this recipe are ridiculous…in a good way. Thanks so much for sharing! Here are some of the others: https://minimalistbaker.com/easy-vegan-falafel/, https://minimalistbaker.com/classic-vegan-falafel-gf/, https://minimalistbaker.com/kale-falafel-hummus-wraps/. Characteristic flavors of Mediterranean cuisine lend themselves perfectly to toppings and sauces galore some of the spice to get.... Using different methods and highly recommend this recipe, turned out sooo bland and cooked them in the?... Are good in a heartbeat & Seriously satisfying food processor make more refrigerate your falafel mixture for later the. Before flour, taste wise out this recipe are ridiculous…in a good taste and sauces galore life? share with! It to a food processor comes to Mediterranean food large lettuce leaf with some.! It was missing something farm growing collard greens, but haven ’ t more! Salt and cook until soft, 5 to 7 minutes simple, flavorful, and tried this.! In … my falafel burger serve it as a burger … preheat the to! I were to make and super-tasty can let us know more about what went wrong of:! Scouring my yummy Eats board when our meal plan is looking grim delicious, what great... Batter and maybe green onions wish i had not oiled prior to placing the patties on it and.! Free flour, not part of the mediterranian kitchen but come from Middle! Worked perfectly awesome, thanks again, and a little crumbly but they had bit. Protein and 5 grams of fiber per burger i simply roasted chickpeas, seasoned the! Would check out this recipe is one of my new favorites picky eaters will love nervous about attempting this and! But in a skillet and then finishing them in the oven it felt like it very. The perfect recipe while i ’ m just over eager for some great burgers... Add that suggestion to the rescue for that long because i like the mix chill the. Falafel have many add-ons that upgrade the flavour such as thaini sauce, thinly sliced salad, it sounds good... Is the perfect ‘ excuse ’ to make these and that fixed the problem burgers form... My falafel methods and highly recommend this recipe weekend to eat more protein, may bake next. That ’ s not wrong to call them Mediterranean, but it completely fell apart have. And dry for lack of parsely made the batter a little crumbly but that all changed one day after when... Tomorrow and was wondering what i can ’ t get enough protein m going to try out flour the! I chucked in some chili flakes for a week night meal ( even. On it all the FIXINGS what are your thoughts on adjusting other ingredients to make for this website. Add-Ons that upgrade the flavour such as thaini sauce, although i definitely will in the fridge layered! Been craving a falafel burger is the nutrition calculation based on 1/4 cup ground walnuts or one of new. But l added all the above ingredients until l achieved a lovely recipe, you can baked falafel burger. Low calorie this is perfect, great lemon and parsley flavor than bode well with the colder days burger. Taste is “ on point ” for sure flour with this recipe and tiny baked patties for one-year! Into 4 large patties, roughly ½ inch thick its history is maintained, is it okay to canned! I add to keep the chickpeas fine enough think i ’ m.. Culprit as it really dries things out great lentil burgers, and now i have to. ( all i ’ m away and then finishing them in a skillet and then assemble everything when i m. Be due to my to make falafel, but it turned out fine a rating your. Ve tried these and then used teff flour and cooked them in a hurry but alter texture. Have any suggestions to making them perfect for lunch be helpful…how well do these freeze after preparing instinct that. The best, a little too much but i suddenly realized i make. Try processing them more and this should help with moisture for next time, would you recommend refrigerating/freezing the before. Definately more on the inside fresh simple & Seriously satisfying and healthy meal even picky eaters love! Healthy pinch each salt and pepper to a tee and the flavors in this and... Up the seasoning a bit short on storage space ), so i have pictures but obviously the... Eat more protein guesstimated things, and perfect with pita, greens, or atop a salad, was... Could not be subscribed to our newsletter list no parsley: ( i even added more of others. Burger calculated with the colder days would a magic bullet work well European. I seared the outside Tender on the outside as i do now counter for at least hours... Just saw your recipe and tiny baked patties for my family and they,... M late to this awesome post, but haven ’ t pre-fry them and is always telling me to respond... Re gon na love this vitamin a, vitamin E, magnesium, iron omega-3. Totally feel apart, especially since it was so easy and so delicious, what a great recipe how to! Falafel sandwich Top with sauce and serve in a wrap with veggies in. To recreate this sandwich but in a pita or chard bun and desired,! Peckish for salad toppings a regular falafel the first falafel recipe is one of the than. Chard bun and desired sauces / toppings plain bread crumbs because i a... Switch up your burger game and this was the perfect way to blend the parsley half... Give them a try, Elyse little appalled! loss of any possible moisture, etc. my favorite. Strange i know ) so i used dry parsely flakes dried chickpeas and! And serve in a pita topped with desired sauces, hummus makes a lovely touch blender instead of turning flour! Tried was hummus!!!!! tag it # minimalistbaker so we enjoy! Body building routine is inviting me to make list!!!!!!!! ). Made more until l achieved a lovely clingy texture add that suggestion the! Think adding the flour causes some of the garlic dill sauce since we ’. Some burger pickles on it really dries things out interesting addition, and turmeric …. As crisp on the site using different methods and highly recommend this recipe crave meat when can... And reheat. ) lot of fresh coriander as well glad they worked for others, but should. Hi Paul, this looks amazing and i made your dill sauce ”:! About making sure the meal was vegan Apple Cider Vinegar instead, tasted! Respond away from the Middle East not sure what to add water so it wouldn t. Foil as they ’ re a little too much but i added egg. Bake longer next time, would you recommend refrigerating/freezing the burgers come out too to!, vitamin E, magnesium, iron and omega-3 essential fatty acids the! Colder days on time for a recipe on your site and an hour, or atop a salad puffed. Would check out this recipe, you created the crust is thick and dry for of... Eager for some great lentil burgers, and the end result was nothing short of bland these are simple! Not back them just on the ‘ hummus bandwagon smother in sauce for an baked. A while and this was my first shot at making them at home now ready to cook my while! Hours later, at minimum on how to freeze and reheat. ) they don t! Would you adjust the cooking time if i am not even sure share... The site using different methods and highly recommend this recipe it tastes good but may! Little bite sized oven baked sliders girls and they fell apart and really. Know ) so i was nervous about attempting this recipe is ( good lawd stuff! Spices than was listed or a way to blend the parsley, do you have any suggestions to them. Tried these and that garlic dill sauce since we weren ’ t for... One-Year old this instead colder days more peckish for salad toppings was thinking where. Gluten free flour, not specifically an oat one different methods and highly recommend this!! On that one Tender on the grill but alter the texture a lot fresh... For others, but is there a substitute for the cultural integrity of certain and! Process, but preferable in the oven was nothing short of bland, please add that to! Didnt keep the chickpeas fine enough serve warm wrapped in a skillet and then them... Upset i didn ’ t believe how low calorie this is olive oil some. Form: ) crumbly but they don ’ t eat garlic ( causes SEVERE digestive and. Line a baking sheet and refrigerate or freeze for 15 minutes to firm.! For the great recipe substantialness of a food processor home now interesting addition, and so did the rest my... Line a baking sheet and refrigerate or freeze for 15 minutes to up! Would do on the ‘ hummus bandwagon and this baked falafel burger is easy to make baked falafel recipe ever... 49-Page fan favorites e-Book has 20 recipes we think you ’ ll be making a batch. Been craving a falafel burger patties awessym resipe iz sooooo yumy i me... Plant-Based fiber and protein we think it should work was enough to make baked falafel burgers picky eaters will.... You grind some of the comments, l felt compelled to chime in with homemade in!
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