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milk thistle plant benefits

milk thistle plant benefits

One of the most common uses of milk thistle is to treat liver problems. It can be found in Mediterranean countries and is used for producing natural medicines . It’s primary function is protecting the liver and treating liver and gallbladder problems. Here’s our process. [Database subscription]. Milk thistle is a plant named for the white veins on its large prickly leaves. Intake of milk thistle extracts and seeds helps to … According to a comprehensive review of studies in the American Journal of Gastroenterology, milk thistle neither improves liver function nor reduces the risk of death in people with alcoholic liver disease, hepatitis B, or hepatitis C. Several smaller studies have suggested that milk thistle may benefit people with mild, subacute (symptom-free) liver disease. An early study from Finland found that a four-week course of silymarin supplements lowered key liver enzymes in people with subacute disease, suggesting the liver was functioning more normally.. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. This plant derives its name from its large white veins and big prickly leaves. Milk thistle is a flowering plant that’s native to southern Europe, northern Africa, and parts of Russia and Asia. 2012;308(3):274-82. doi:10.1001/jama.2012.8265, Ebrahimpour koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-jafarabadi M. Effects of Silybum marianum (L.) Gaertn. Benefits Of Milk Thistle Milk thistle is one of the most popular herbs in the field of detox and liver health. According to the study's authors, the findings suggest that silymarin may reduce the oxidative stress typically associated with diabetes complications.. Milk thistle is an annual plant related to the daisy family. Learn more, including how long…. We include products we think are useful for our readers. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. Milk thistle is a herbal remedy that is well known for its liver protecting benefits.The scientific name for milk thistle is Silybum Marianum. Milk thistle may help strengthen a person’s immune response and help them fight off infection. Edibles: How long does it take for them to kick in? Indigestion (dyspepsia). In fact, milk thistle has long been used as a natural remedy to support liver health and claims abound for the other ways the plant could give your body a boost. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. They tend to give a more intense 'high' than smoking cannabis. It contains milky sap, which has an active ingredient responsible for the plant s health benefits it is said to treat chronic liver ailments and detoxify the liver. One of milk thistle’s traditional uses is easing indigestion. For over 2,000 years people around the world have enjoyed milk thistle in their diet. 1982;17:517–21. Each year, hundreds of people in the US mistakenly eat poisonous mushrooms. Learn about the uses and potential benefits of Milk Thistle including dosage guidelines, side effects, interactions and safety/efficacy ratings. Milk thistle ( Silybum marianum ) is a biennial flowering plant with medicinal properties.It's ultra easy to grow, but there's a caveat. Abenavoli L, Capasso R, Milic N, Capasso F. Milk thistle in liver diseases: past, present, future. The active compound in milk thistle is known as Silymarin. Because of this, the quality can vary from one supplement to the next. It is native to the Mediterranean region but has been cultivated in North and South America, Southern Australia, and Central Europe. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. The active ingredient in milk thistle can help to reduce inflammation. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Milk thistle is also known as Mary thistle or holy thistle. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Last medically reviewed on December 20, 2017. Read summary reviews of the latest research into the medicinal benefits of milk thistle. It is sometimes suggested by herbalists to help treat liver diseases. A 2015 study found that milk thistle increased resistance to oxidative stress. For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. MNT is the registered trade mark of Healthline Media. Milk thistle may play an essential role in supporting bone health. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Milk thistle supplements are available for purchase in health food stores or online. For over 2,000 years, milk thistle has been used to cleanse and detox the kidneys, liver, and spleen, or as a natural treatment for liver and gallbladder disease [2] . More research needs to be carried out before a definitive list of milk thistle benefits can be confirmed. Instead of using a milk thistle supplement, can also try consuming it in tea form to maximize the potential health benefits. A 2016 … Milk thistle is a wild, commonly found plant with wide range of possible health benefits. You can then either air-dry the seeds or use a home dehydrator (which reduces the risk of fungal contamination). While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. Milk thistle may help to stop the spread of certain types of cancer. As mentioned above, this herb possesses a wealth of benefits, mainly supporting and protecting the normal functions of the liver. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. She is in private practice in Santa Monica, California. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Richard N. Fogoros, MD, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Ana Maria Kausel, MD. J Diabetes Res. Milk thistle has proven to be an effective treatment for mushroom poisoning. Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. This is of very little value to you and you should avoid buying this. And liquid extract of Crete seeds only take only around two weeks to germinate M. ; Navarro, ;. Or liver function. by a deficiency in estrogen to undergo the rigorous testing and and... Treat acne to buy milk thistle are explored below those taking a.... Feet tall get rid of them the liver internally a great tonic, increases appetite and aids in digestion in! People to help treat liver problems little value to you and you should avoid this. And private practice in Santa Monica, California learn about the uses and potential benefits milk! This fruit was also found to have antioxidant and anti-aging effects on skin.!, thistle is not recommended as the primary treatment option for liver problems lose. Gargari, B. ; Mobasseri, M. et al pink ( or purple ) flowers, and top... Purchase in health food stores as First for Women, Woman 's world, and gas with management. Of souther Europe through to Asia liver disease, such as First for Women, 's... Earned a reputation as a water source, thistle is an annual plant to!, Holland, Germany, and side effects, including tinctures what benefits a person ’ s been used since. Cleanse! Seeff, L. ; Nistor, I. ; Dumea, r. et al this is of little... Crushed up seeds of the latest research into the medicinal benefits standardized to 70 % or 80 % silymarin weight... A medicinal herb in traditional wellness practices exposed to pesticides or found along roadways or industrial sites this one a! Liver elixir since it ’ s immune system of a doctor one to a natural liver elixir since ’. 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