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Tag Archives yoga

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This Baltimore Yoga Instructor Wants To Teach Black Men The Importance of Holistic Health

If you’re into yoga, then I’m sure you’re aware of the great mental and physical health benefits associated with the ancient Hindu practice. …

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Five Types Of Yoga That Anyone Can Master

Have you ever wanted to try yoga but you aren’t sure of what kind of yoga practice is right for you? Well in …

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Yoga, Meditation, and The Entrepreneur

The life of an entrepreneur is a tough one but one with many rewards, both internally and externally. Entrepreneurs have the ability to …

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Meditation Replaces Detention At This Baltimore Elementary School

Forms of discipline in the education system vary across schools and cultures. In America, we are used to the star/smiley face system, detention, all …

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How To Shed Those Holiday Pounds

Karen Civil - Holiday

The holiday season is slowly coming to an end. We have all consumed far too many holiday meals, …

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Top 10 Best Selling Fitness DVD’s

A lot of American women are on the go. They are taking care of families and working full time hours. These women are …

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Best Youtube Workout Channels

In a time crunch? Looking for exercises for home? Trying to save money on classes or a gym membership? Yoga, pilates, and fitness …

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Ralph Craig speaks on Yoga, Health, the Kardashian Controversy, and Media Backlash

"Kardashians" "Kris Humphries" "Kourtney and Kim Take New York"

You may not be familiar with the name, but the face may strike a chord with you.  This …