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Tag Archives yoga

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How To Shed Those Holiday Pounds

Karen Civil - Holiday

The holiday season is slowly coming to an end. We have all consumed far too many holiday meals, …

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Top 10 Best Selling Fitness DVD’s

A lot of American women are on the go. They are taking care of families and working full time hours. These women are …

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Best Youtube Workout Channels

In a time crunch? Looking for exercises for home? Trying to save money on classes or a gym membership? Yoga, pilates, and fitness …

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Ralph Craig speaks on Yoga, Health, the Kardashian Controversy, and Media Backlash

"Kardashians" "Kris Humphries" "Kourtney and Kim Take New York"

You may not be familiar with the name, but the face may strike a chord with you.  This …