Sign up with your email address to stay on top of all this CIVIL and be the first to know about new projects and news..

Click here to sign up now and to start your journey of living civil

Tag Archives Water

By Posted on 0 2 m read

A Guide To Eating Healthy When Traveling

Hydrate - GP8 - Live Civil

Travel doesn’t have to be the death of your healthy diet. A little bit of planning and some …

By Posted on 0 2 m read

Fitness Tips For Travelling

woman-in-airport-karen-civil-trainitright

Most of us live in a very busy and fast paced environment. We are all in a constant …

By Posted on 0 2 m read

The Truth About Water

Did you know that water makes up one half to two thirds of your body weight? That means someone who is approximately 150lbs …