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Tag Archives vegetables

By Posted on 0 2 m read

Baked Kale Chip Recipe

kale-chips-karen-civil

Out of all the green veggies to choose from, Kale packs the most bang for your buck when …

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Healthy Fats – Nutrition Tip

Avacado

There are good fats and bad fats in foods. Avocado, olive oil, and tree nuts have all been …