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Posts tagged motivation


[Video] No More Resolutions

With this being the last Monday of the year, you’ve undoubtedly begun to see posts, lists and suggestions for New Year’s Resolutions running rampant across your various methods of ...
Fitness / Inspiration

Face Your Fitness Fears

I was recently reading John Maxwells book, The 15 Invaluable Laws of growth. One particular subject that struck me the most was a section on fear. We all have different fears. Our fears keep us ...

Why You Should Have A Workout Partner

Reason #1. Fun Factor. Working out is a lot more fun and exciting when you are with a friend than if you are alone. If you don’t like the competitive factor then you at least have someone to keep ...