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Tag Archives legs

By Posted on 2 4 m read

Do You Have Knee Problems? Try These Exercises

Alicia Bell from Train It Right. www.trainitright.com

Alicia Bell from Train It Right. www.trainitright.com

 

So many people have knee problems. You …

By Posted on 0 1 m read

5 Minute Leg and Butt Workout

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Need a new leg and butt routine? Try this short and highly effective workout for your legs and …

By Posted on 1 1 m read

Make Stretching a Priority

Stretching should be made a daily priority. According to McAfee and Charland flexibility is very important for everyone not just athletes. Stretching the …