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Tag Archives health

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‘Little Things’ Shares 14 Shoe Tips for Happy Feet

A perfect day can be totally destroyed by one thing: aching feet.

Luckily, Little Things gave readers some advice …

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Watch A Mom Hear Her Son’s Heartbeat In A 4-Year-Old Girl’s Body

A mother shared a very touching moment with the mom of a little 4-year-old girl, as she was given her late son’s heart. …

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Kanye West Offers a Yeezys Deal to Failing Kidneys Fan

Every sneakerhead and Kanye fan have been vying for the new Yeezys, but things got real when a kidneys trade began part of …

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The 5 Best Foods For Digestion

Do you suffer from indigestion, heart burn, bloating or gas?  You are not alone. According to Yahoo around 70 million of …

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How To Create a Healthy Dinner Plate

There are a lot of misconceptions about the foods that should be include on the dinner plate. The following are some healthy choices …

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A Guide To Eating Healthy When Traveling

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Travel doesn’t have to be the death of your healthy diet. A little bit of planning and some …

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Get a Firm, Tight Butt With Three Moves

Spring break is fast approaching and summer is only a few months away. That means it’s time to up your workout intensity and …

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10 Reasons To Avoid Sugar

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According to the Huffington Post most of use consume an excess of up to and beyond …

Chocolate Peanut Butter Protein Pudding

Craving something sweet at the end of a long work day and you want to keep it healthy? Try mixing up a batch …

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How To Shed Those Holiday Pounds

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The holiday season is slowly coming to an end. We have all consumed far too many holiday meals, …

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Fitness Tips For Travelling

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Most of us live in a very busy and fast paced environment. We are all in a constant …

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Five Reasons To Exercise Outdoors

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1. Sun exposure increases vitamin D levels in the body and helps optimize hormones.

2. Fresh …