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Tag Archives food

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Crystal Smith Signs A Major Deal With Gobble

You may or may not know Crystal Smith. She is a rising sensation in her own right with an amazing personality. Many people know her …

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Oprah Winfrey To Start Her Own Line of Supermarket Products

Oprah Winfrey has changed the world in multiple ways, and her latest venture might be one of her most important yet. Reported by the AP, …

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Georgia Officer Takes Food & Water To Homeless Man On The Street

When Philip Soukup was running some errands last week on (March 30), in Sannah Georgia, he came across a homeless man, who seem to be …

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Eat Healthier With Angie Martinez’s New Cookbook and Phoodmazing Instagram

A lot of individuals have made a vow to live healthier lifestyles in the new year and though many are off to a great start, a …

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The 5 Best Foods For Digestion

Do you suffer from indigestion, heart burn, bloating or gas?  You are not alone. According to Yahoo around 70 million of American’s suffer …

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How To Create a Healthy Dinner Plate

There are a lot of misconceptions about the foods that should be include on the dinner plate. The following are some healthy choices as to what …

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A Guide To Eating Healthy When Traveling

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Travel doesn’t have to be the death of your healthy diet. A little bit of planning and some strategic ordering …

Chocolate Peanut Butter Protein Pudding

Craving something sweet at the end of a long work day and you want to keep it healthy? Try mixing up a batch of chocolate …

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How To Shed Those Holiday Pounds

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The holiday season is slowly coming to an end. We have all consumed far too many holiday meals, treats and …

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Exercise Helps Reduce Stress

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Did you know that chronic stress raises blood pressure, suppresses the immune system and can cause weight gain?  When you …

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Do Juice Cleanses Work?


What is a juice cleanse?

According to the Huffington Post “During a juice fast or cleanse, …

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Pumpkin Protein Shake Recipe


It’s leaves are changing, the air is crisp which means it is fall. That means that it is pumpkin pie …