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Tag Archives Fitness

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21 Day Fitness Challenge Courtesy of ‘Her Body Guide’

If living a healthier lifestyle is one of your top priorities, that’s great — because we have the perfect opportunity for you, as …

Jamiah Bennett, A Black Spinning Instructor Making a Difference at the University of Connecticut

As a high school student, Bennett developed a great interest in running track. By the time she realized she loved the sport, it …

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Mya Launches Her Very Own Vegan Wine

Grammy award-winning recording artist Mya has always looked absolutely amazing. One of her secrets to her all natural glow is her vegan diet. …

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Ciara Reveals How She Lost 50 Lbs In 5 Months After Second Pregnancy

Following the birth of her daughter Sienna just one year ago, Ciara is back down to her pre-baby weight and is discussing how …

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Beyonce Is Back On Her Fitness With A Plant-Based Diet

Following the gradual release of Instagram posts showing the mother-of-three getting back into shape, Beyoncé revealed today (Friday, March 2) that she is …

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Kehlani Receives $50K Investment Deal From Backstage Capital For Her Health And Wellness Startup

Kehlani has talked a lot about health and wellness throughout her career. She has mentioned wanting to create her own sustainable garden and …

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Yoga, Meditation, and The Entrepreneur

The life of an entrepreneur is a tough one but one with many rewards, both internally and externally. Entrepreneurs have the ability to …

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6 Reasons Why You Should Get Fit & Live A Healthy Lifestyle That Doesn’t Include Body Image

If you’re into pop-culture or keep up with new music or new music videos, then you have witnessed Teyana Taylor’s jaw-dropping body in …

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Raheem Devaughn and Ty Dolla $ign Partner to Promote Healthy Lifestyles to D.C. Children

Artists Ty Dolla $ign, Rahaeem Devaughn, and The LoveLife Foundation joined forces to encourage D.C. children to embrace healthy lifestyles at …

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10 Women Athletes We Can’t Get Enough of!

We’re only about two weeks into July and it has already been quite the month for women in sports. First, Serena …

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Dick’s Sporting Goods’ New Ad Will Push You Through That Tough Workout

Dick’s Sporting Goods recently released an ad that will make you push even harder when you feel like giving up …

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Summer Time Fine: Tips To Getting That Summer Body

So summer time is almost here, which is great for the amazing weather and the summer activities, but not so great if you still haven’t …