Eight Minute Ab Routine

This Ab Routine takes 4 minutes so go through it twice for a total of 8 minutes!

Exercise 1: Alternate bicycles: 30s

Exercise 2: V Tucks: 30s

Exercise 3: Toe Touches: 30s

Exercise 4: Raise Leg Crunch: 30s

Exercise 5: Alternate V-Sits: 30s

Exercise 6: Reverse Crunch: 30s

Exercise 7: Alternate Elbow to Knee: 30s each side