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Is Your Therapist Right For You? This Is How You Know When It’s Time To Find A New One

Therapy is one of the best things that anyone can do for themselves. It’s confusing to hear negative opinions about therapy. Why would you not …

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Know Your Girls Campaign Launch

In order to encourage black women to learn about the risk for breast cancer and take charge of their breast health, Susan G. Komen  and …

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Ciara Reveals How She Lost 50 Lbs In 5 Months After Second Pregnancy

Following the birth of her daughter Sienna just one year ago, Ciara is back down to her pre-baby weight and is discussing how she managed …

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Oprah Winfrey’s Weight Watchers Stock Value Worth More Than $400 Million

After purchasing a 10% stake in Weight Watchers for a total of $43.5 million, Oprah Winfrey’s 2015 investment in the weight loss program is now …

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Beyonce Challenges Fans To Join Her Vegan Lifestyle

After snapping back from having twins, and rejoining the lineup at Coachella as a headliner, Beyoncé delivered an almost two hour jaw dropping …

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Black-Owned Vegan Company Uses Amazon To Make Healthier Lifestyle Accessible To All

As the vegan lifestyle continues to grow and more people are choosing a healthier diet, it is refreshing to see the wide variety of choices now …

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Black Mamas Matter Alliance To Launch First ‘National Black Maternal Health Week’

Did you know that black women are three to four times more at risk of a pregnancy-related death than white women? According to a 2017 …

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Three Refreshing Smoothie Recipes You’ll Love This Spring

With spring in full swing and temperatures on the rise, it’s now the perfect time to try those cool and refreshing drink recipes you’ve got …