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Yoga, Meditation, and The Entrepreneur

The life of an entrepreneur is a tough one but one with many rewards, both internally and externally. Entrepreneurs have the ability to control a …

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Serena Williams Slays As The Centerfold of Sports Illustrated Newest Issue

The newly engaged tennis queen, Serena Williams is the centerfold of the newest Sports Illustrated Issue. Sports Illustrated is nothing new to Ms.Williams, she won …

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6 Reasons Why You Should Get Fit & Live A Healthy Lifestyle That Doesn’t Include Body Image

If you’re into pop-culture or keep up with new music or new music videos, then you have witnessed Teyana Taylor’s jaw-dropping body in Kanye West’s …

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Young Jamaican Trainer Gives Usain Bolt a Run For His Money

Jermarjay Smith also known to the world as “The Jamaican Kid Trainer” was invited to”The Ellen DeGeneres Show” yesterday. Smith is known worldwide for his video that …

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Gym Teacher Turns ‘Nae Nae’ Dance Into Fun Cardio Workout For His Elementary Students (VIDEO)

Everyone’s doing it so why not turn the ‘Nae Nae’ dance into full blown cardio workout.

Jared Paschall, a gym …

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Female Athletes Speak On Body Love in ESPN’s Annual Body Issue

Each year ESPN does a Body Issue which highlights accomplished athletes and their sculpted physiques. In this year’s issue some female athletes got a lot …

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Here Are Five Must Have Swimsuits To Cop For The Summer

Despite the confusing weather we’ve been having lately, summer is still around the corner, which means beaches, pools, and lots and lots of water. Of …