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Young Jamaican Trainer Gives Usain Bolt a Run For His Money

Jermarjay Smith also known to the world as “The Jamaican Kid Trainer” was invited to”The Ellen DeGeneres Show” yesterday. Smith is known worldwide for his video that …

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Gym Teacher Turns ‘Nae Nae’ Dance Into Fun Cardio Workout For His Elementary Students (VIDEO)

Everyone’s doing it so why not turn the ‘Nae Nae’ dance into full blown cardio workout.

Jared Paschall, a gym …

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Female Athletes Speak On Body Love in ESPN’s Annual Body Issue

Each year ESPN does a Body Issue which highlights accomplished athletes and their sculpted physiques. In this year’s issue some female athletes got a lot …

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Here Are Five Must Have Swimsuits To Cop For The Summer

Despite the confusing weather we’ve been having lately, summer is still around the corner, which means beaches, pools, and lots and lots of water. Of …

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Dick’s Sporting Goods’ New Ad Will Push You Through That Tough Workout

Dick’s Sporting Goods recently released an ad that will make you push even harder when you feel like giving up most.

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Summer Time Fine: Tips To Getting That Summer Body

So summer time is almost here, which is great for the amazing weather and the summer activities, but not so great if you still haven’t gotten that summer …

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“her sweat.” Is Dedicated To Women In Love With Sports And Fitness

Women shouldn’t be forgotten in conversations regarding sports and fitness. For more than a few obvious reasons, (hello Williams sisters, Skylar Diggins), women are definitely …

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Nike Launches #BetterForIt Campaign

Nike has launched its official #BetterForIt campaign highlighting the hard work and commitment female athletes exult when working out and achieving new goals. …