After snapping back from having twins, and rejoining the lineup at Coachella as a headliner, Beyoncé delivered an almost two hour jaw dropping performance which included several dance breaks and outfit changes. For two weekends in a row, Beyonce left many fans wondering, how does she do it? Well, right before Coachella, Beyoncé adapted a vegan lifestyle created by the 22 Days Nutrition meal planner. Beyoncé, along with her husband Jay-Z, partnered with exercise physiologist Marco Borges, to create a program that allows everyone to have access and information about plant based life styles. Now, Queen Bey wants you to eat healthier too, “We want to challenge you as we challenge ourselves to move towards a more plant-based lifestyle and acknowledge you for standing up for your health of the planet.” The Beyoncé vegan diet includes: Support from food coaches, daily recipes, and unique plans for your life, and nutrition info on every meal and grocery delivery in select areas. According to the website, the trio believes that “optimum health shouldn’t be something that is reserved for a select few, but is a right for all. Everyone deserves the opportunity to live their best, happiest life.”
“Last year, we came to realize that people needed regular guidance and support. And so it is with great joy that we are launching this meal planner. The 22 Days Nutrition Meal Planner allows you to discover delicious meals, plan your week, shop and cook all on the same platform. Everything you see will meet Marco’s expert nutrition guidelines (the same guidelines Beyoncé and Jay-Z follow) and be personalized for you and your family. The meal planner takes the guesswork out of healthy eating and makes it easy. With support from food coaches seven days a week, recipes that fits your unique lifestyle, grocery delivery across much of the US and so much more, we have found a way to democratize health and better nutrition.”
Will you be joining the Queen on this vegan journey?