5. Make a change.
Change is great. Sometimes the best way to obtain stress relief is to remove your source of tension. For example, you are in a job working at a certain pace in an environment that is objectively painful because of your boss, coworkers, and so on, and you’re doing it because you need money to do your side-hustle. It’s safe to say you would be better off doing something else until you can do something you love. Take a risk, and make a change towards something you’ll love waking up to.