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Her Body Guide’s ’21 Day Transformation’ February Challenge

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Her Body Guide is a fitness brand created by Amanda Mensah and Kadijat Salawudeen. They decided to join forces and create this 21 Day Challenge in hopes of transforming a group of girls into a close knit community.

It’s meant for like minded individuals to not only work together as a group, but push beyond their limits.

By signing up, you will receive access to…

Meal + Workout plans which includes…

  • specific grocery list
  • meal plan (breakfast, lunch snacks, + dinner)
  • easy to follow at home workouts
  • 1 on 1 session with a personal trainer

Community Based Fitness Group ….

  • Communicate with like minded individuals in a group chat
  • Access to workout facilities (such as boxing, yoga, kickboxing, & more)
  • Connect with other fitness influencers in hopes of creating a healthier lifestyle.

Rewards  …

  • Two lucky winners will receive cash prizes for the best transformation.
  • Celebratory dinner at a Fancy Restaurant (NYC/NJ Areas)

Important Information

Challenge begins: February 4th – 25th

Deadline to sign up: February 1st

Interested in signing up? Buy Tickets Here 

More questions? Email



See January challenge. 


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